Its delicate sweet flesh, Salmon is one of the most popular fish.  The widespread farming of Salmon means there is a wide variety in the quality and flavour of the meat. Wild Salmon particularly that from Scottish or Irish rivers are only available from February through to August and due to short supply are very expensive in price. Farmed Salmon however, are available all year round and are just the fraction of the cost.

Salmon can be cooked in a variety of ways, with a vast array of flavours and recipes. It can be eaten good eaten cold with a flavoured mayonnaise, making it a great choice for those summer functions.

Try this extremely healthy and delicious Salmon with soba noodles dish!